Why Do People Say “Bless You” When Someone Sneezes?

When someone sneezes in the United States, it’s almost a given that someone nearby will say “Bless you!” This custom, rooted in history, is common across English-speaking countries, though perhaps even more prevalent in the US.

Proper Response: A simple “Thank you!” is the expected reply.

The origins of this seemingly automatic response are varied, with no single definitive answer. Here are a couple of prominent theories:

Origin 1: The Soul’s Escape

One belief, particularly in older times, was that a sneeze caused the soul to be expelled from the body. Saying “God bless you” or “Bless you” was thought to act as a protective measure, preventing the devil from snatching the temporarily dislodged soul. This blessing was essentially a spiritual safeguard during a vulnerable moment.

Origin 2: The Plague Connection

Another theory links the phrase to the bubonic plague, or Black Death, that ravaged Europe in the 14th century. This devastating disease was often fatal, and sneezing was an early symptom. In a deeply religious era, “God Bless You” served as a benediction for someone who might soon succumb to the illness. It was a prayer for divine favor in the face of potential death.

Reason #1: Modern Politeness

Today, the primary reason for saying “Bless you” is simply politeness. It has evolved into a common social custom, a verbal reflex considered the courteous thing to do. While the historical origins might be fading from conscious awareness, the practice persists as a standard element of social etiquette.

Side Note: “Gesundheit”

Interestingly, some Americans also use “Gesundheit” instead of “Bless you.” This German word translates to “health.” Its introduction into American vernacular is attributed to the influx of German immigrants to the United States. Many English speakers who use “Gesundheit” may not even realize its German origin or its literal meaning, further highlighting how language and customs evolve over time and through cultural exchange.

This blend of historical superstition, disease-era anxieties, and modern-day politeness contributes to the enduring tradition of saying “Bless you” after a sneeze in American culture.

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