Why Is My Period So Late? Common Causes and Concerns

A late period can be a significant source of anxiety for many women. While a typical menstrual cycle is around 28 days, variations are common. But when should a late period be cause for concern? This article will explore the common reasons why your period might be late and when to seek medical advice.

According to Dr. Karen Carlson, MD, an OB-GYN, a period is considered late if it hasn’t arrived after 35 days. While occasional irregularities are normal, consistently missing periods for several months warrants further investigation. Let’s delve into some of the most common culprits behind a late period.

Common Reasons for a Late Period

Several factors can contribute to menstrual irregularities, ranging from lifestyle choices to underlying medical conditions.

Medications and Birth Control

Certain medications, including birth control pills, chemotherapy, and radiation therapy, can disrupt the menstrual cycle. Discontinuing birth control pills or removing an intrauterine device (IUD) can also temporarily delay the return of a regular period.

Body Weight and Eating Disorders

Both low and high body weight can significantly impact menstrual cycles. Eating disorders like anorexia and bulimia can disrupt hormone production, leading to missed periods. Low body fat, even without an eating disorder, can also affect menstruation, as seen in athletes with rigorous training schedules.

Stress and its Impact on Hormones

Chronic physical and mental stress can disrupt ovulation, leading to irregular periods. Stress affects the hypothalamus, the part of the brain responsible for regulating the menstrual cycle. Prolonged stress can interfere with this delicate hormonal balance.

Hormonal Imbalances and PCOS

Hormonal imbalances, such as polycystic ovary syndrome (PCOS), thyroid issues, and premature menopause (cessation of menstruation before age 40), can cause unpredictable or absent periods. PCOS leads to increased testosterone production, potentially disrupting the menstrual cycle. Thyroid disorders can also affect hormone levels and metabolism, impacting menstruation.

Uterine Scarring and D&C

Less common but significant causes of late periods include uterine scarring, often resulting from a dilation and curettage (D&C) procedure. Scar tissue can interfere with the normal buildup and shedding of the uterine lining.

When to Seek Medical Attention

While occasional late periods are usually not a cause for alarm, consult a doctor if:

  • Your period is more than 35 days late.
  • You have consistently irregular cycles.
  • You experience other symptoms like severe pain, unusual bleeding, or fever.

If you are concerned about a late or missed period, it’s crucial to consult with a healthcare professional for proper diagnosis and treatment. They can help determine the underlying cause and recommend appropriate management strategies. Don’t hesitate to reach out for help if you’re experiencing persistent menstrual irregularities.

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