Why Has My Period Lasted 2 Weeks? Causes & Solutions

Why Has My Period Lasted 2 Weeks? If you’re experiencing a period that seems to be dragging on, you’re not alone. Many individuals experience changes in their menstrual cycle at some point in their lives. Understanding the reasons behind prolonged menstruation is crucial for both your peace of mind and your overall health. At WHY.EDU.VN, we aim to provide you with accurate and comprehensive information, helping you navigate the complexities of your reproductive health. Let’s delve into the various reasons for extended periods, explore potential remedies, and provide you with actionable next steps, including hormonal imbalances and uterine abnormalities.

1. Understanding the Normal Menstrual Cycle

Before addressing why a period might last two weeks, it’s important to understand what’s considered a “normal” menstrual cycle. Generally, a menstrual cycle lasts between 21 to 35 days, with menstruation itself lasting from 2 to 7 days. However, there’s a wide range of what’s considered normal, and variations can occur due to several factors. Knowing what’s typical for you can help you identify when something is off.

  • Cycle Length: Typically 21 to 35 days.
  • Menstruation Length: Usually 2 to 7 days.
  • Variations: Individual differences exist, and changes can occur due to age, stress, or health conditions.

2. Defining Prolonged Menstruation

When a period lasts longer than seven days, it is medically termed menorrhagia. This condition can cause significant discomfort and disrupt daily life. It’s crucial to differentiate between a slightly longer period and one that significantly exceeds the normal duration, as this can indicate different underlying issues.

  • Menorrhagia: Periods lasting longer than 7 days.
  • Heavy Bleeding: Soaking through pads or tampons in less than 2 hours.
  • Large Blood Clots: Passing clots larger than a quarter.

3. Common Causes of a Period Lasting Two Weeks

Several factors can cause a period to last two weeks. These can range from hormonal imbalances to structural issues within the uterus. Identifying the root cause is essential for effective management and treatment.

3.1. Hormonal Imbalances

Hormones, particularly estrogen and progesterone, play a key role in regulating the menstrual cycle. Imbalances in these hormones can disrupt the normal shedding of the uterine lining, leading to prolonged bleeding.

  • Estrogen and Progesterone: Regulate the menstrual cycle.
  • Causes: Polycystic ovary syndrome (PCOS), thyroid disorders, perimenopause.
  • Symptoms: Irregular periods, heavy bleeding, prolonged menstruation.

3.2. Ovulation Issues

Ovulation, the release of an egg from the ovary, is a critical part of the menstrual cycle. If ovulation doesn’t occur regularly, the uterine lining can build up excessively, leading to heavier and longer periods.

  • Anovulation: Lack of ovulation.
  • Endometrial Hyperplasia: Thickening of the uterine lining.
  • Contributing Factors: PCOS, obesity, stress.

3.3. Uterine Fibroids

Fibroids are noncancerous growths in the uterus that can cause heavy and prolonged bleeding. They can vary in size and location, affecting the menstrual cycle differently.

  • Definition: Noncancerous tumors in the uterus.
  • Symptoms: Heavy periods, prolonged bleeding, pelvic pain.
  • Treatment Options: Medication, surgery, uterine artery embolization.

3.4. Uterine Polyps

Polyps are growths in the lining of the uterus that can cause irregular and prolonged bleeding. They are usually benign but can sometimes become cancerous.

  • Definition: Growths in the uterine lining.
  • Symptoms: Irregular periods, prolonged bleeding, spotting between periods.
  • Treatment Options: Polypectomy (surgical removal).

3.5. Adenomyosis

Adenomyosis is a condition where the endometrial tissue grows into the muscle of the uterus, causing heavy and painful periods.

  • Definition: Endometrial tissue grows into the uterine muscle.
  • Symptoms: Heavy periods, painful periods, enlarged uterus.
  • Diagnosis: Often diagnosed through imaging tests like MRI or ultrasound.

3.6. Blood-Thinning Medications

Medications that prevent blood clots can also cause heavier and longer periods by interfering with the body’s natural clotting process.

  • Examples: Warfarin, aspirin, heparin.
  • Mechanism: Interfere with blood clotting.
  • Considerations: Consult with your doctor about alternative medications or dosage adjustments.

3.7. Thyroid Disorders

The thyroid gland regulates many bodily functions, including the menstrual cycle. Thyroid disorders can lead to hormonal imbalances that affect menstruation.

  • Hypothyroidism: Underactive thyroid.
  • Hyperthyroidism: Overactive thyroid.
  • Impact: Can cause irregular, heavy, or prolonged periods.

3.8. Bleeding Disorders

Conditions that affect the blood’s ability to clot can result in prolonged and heavy periods.

  • Von Willebrand Disease: Most common inherited bleeding disorder.
  • Symptoms: Prolonged bleeding, easy bruising, nosebleeds.
  • Diagnosis: Blood tests to assess clotting factors.

3.9. Pelvic Inflammatory Disease (PID)

PID is an infection of the reproductive organs that can cause irregular bleeding and prolonged periods.

  • Cause: Bacterial infection, often sexually transmitted.
  • Symptoms: Pelvic pain, fever, abnormal vaginal discharge, irregular bleeding.
  • Treatment: Antibiotics.

3.10. Cancer

In rare cases, prolonged or heavy bleeding can be a sign of endometrial, cervical, or other reproductive cancers.

  • Endometrial Cancer: Cancer of the uterine lining.
  • Cervical Cancer: Cancer of the cervix.
  • Importance of Screening: Regular check-ups and screenings are crucial for early detection.

3.11. Obesity

Higher body weight can influence hormone levels and inflammation, impacting menstrual bleeding. Studies have shown a correlation between obesity and heavy menstrual bleeding.

  • Mechanism: Increased inflammation in the uterine lining.
  • Study Reference: Journal of Endocrinology, 2021.
  • Recommendation: Maintain a healthy weight through diet and exercise.

3.12. Stress

High levels of stress can disrupt the hormonal balance, affecting the menstrual cycle and potentially leading to prolonged periods.

  • Mechanism: Stress affects the hypothalamic-pituitary-ovarian (HPO) axis.
  • Symptoms: Irregular cycles, missed periods, prolonged bleeding.
  • Management: Stress reduction techniques like yoga, meditation, and counseling.

4. Diagnostic Tests and Procedures

If you are experiencing a period that lasts two weeks, it’s important to consult a healthcare provider. Several diagnostic tests can help identify the cause.

4.1. Pelvic Exam

A physical examination of the reproductive organs to check for abnormalities.

4.2. Blood Tests

To check hormone levels, thyroid function, and blood clotting factors.

4.3. Ultrasound

Imaging test to visualize the uterus, ovaries, and surrounding structures.

4.4. Endometrial Biopsy

A small sample of the uterine lining is taken for examination under a microscope.

4.5. Hysteroscopy

A thin, lighted tube is inserted into the uterus to visualize the uterine lining.

5. Treatment Options for Prolonged Periods

Treatment options vary depending on the underlying cause of the prolonged period.

5.1. Hormonal Birth Control

Birth control pills or hormonal IUDs can help regulate hormone levels and reduce heavy bleeding.

  • Mechanism: Stabilizes the uterine lining and reduces blood flow.
  • Types: Oral contraceptives, hormonal IUDs (Mirena).

5.2. Tranexamic Acid

A medication that helps to reduce heavy bleeding by promoting blood clotting.

  • Mechanism: Inhibits the breakdown of blood clots.
  • Usage: Taken during the period to reduce bleeding.

5.3. Nonsteroidal Anti-Inflammatory Drugs (NSAIDs)

Medications like ibuprofen or naproxen can help reduce pain and inflammation and may decrease bleeding.

  • Mechanism: Reduces prostaglandin production, which can decrease bleeding.
  • Usage: Taken during the period for pain relief and bleeding reduction.

5.4. Iron Supplements

To treat or prevent anemia caused by heavy bleeding.

  • Importance: Replenishes iron stores depleted by heavy blood loss.
  • Dosage: As directed by a healthcare provider.

5.5. Surgery

Surgical options may be necessary for conditions like fibroids, polyps, or adenomyosis.

  • Hysterectomy: Removal of the uterus.
  • Myomectomy: Removal of fibroids.
  • Endometrial Ablation: Destruction of the uterine lining.

6. Lifestyle Changes to Manage Prolonged Periods

In addition to medical treatments, lifestyle changes can help manage prolonged periods.

6.1. Diet

A balanced diet rich in iron and vitamins can support overall health and reduce symptoms.

  • Iron-Rich Foods: Red meat, spinach, lentils.
  • Vitamin C: Enhances iron absorption.

6.2. Exercise

Regular physical activity can help maintain a healthy weight and reduce stress.

6.3. Stress Management

Techniques such as yoga, meditation, and deep breathing can help regulate hormones and reduce stress.

7. When to See a Doctor

It’s important to see a doctor if you experience any of the following:

  • Periods lasting longer than 7 days
  • Soaking through pads or tampons in less than 2 hours
  • Passing large blood clots
  • Symptoms of anemia (fatigue, weakness, pale skin)
  • Severe pelvic pain

8. The Role of WHY.EDU.VN in Providing Answers

At WHY.EDU.VN, we understand the challenges individuals face when seeking accurate and reliable health information. Our mission is to provide comprehensive answers to your questions, connecting you with experts and resources to empower you to make informed decisions about your health. We strive to simplify complex medical topics, ensuring that our content is accessible and easy to understand for everyone.

  • Expert-Backed Information: Content reviewed by healthcare professionals.
  • Comprehensive Answers: Covering a wide range of health topics.
  • User-Friendly Platform: Easy to navigate and find the information you need.

9. Addressing Common Concerns and Misconceptions

There are several misconceptions about menstruation and prolonged periods. It’s important to address these to promote accurate understanding and informed decision-making.

9.1. “It’s Normal to Have Heavy Periods”

While some variation is normal, consistently heavy periods that disrupt daily life are not normal and should be evaluated.

9.2. “Prolonged Periods Are Just a Nuisance”

Prolonged periods can be a sign of underlying health issues that require medical attention.

9.3. “Only Older Women Experience These Issues”

While certain conditions are more common in older women, menstrual irregularities can occur at any age.

10. Understanding the Impact on Quality of Life

Prolonged periods can significantly impact quality of life, affecting physical, emotional, and social well-being.

10.1. Physical Impact

Anemia, fatigue, and pain can limit daily activities.

10.2. Emotional Impact

Anxiety, depression, and frustration can result from the unpredictability and discomfort of prolonged periods.

10.3. Social Impact

Social activities, work, and relationships can be affected by heavy and prolonged bleeding.

11. The Importance of Early Diagnosis and Intervention

Early diagnosis and intervention are crucial for managing prolonged periods and preventing complications.

11.1. Preventing Anemia

Early treatment can prevent or reverse iron deficiency anemia.

11.2. Managing Underlying Conditions

Addressing the root cause can improve overall health and quality of life.

11.3. Reducing the Risk of Complications

Early intervention can reduce the risk of more serious health problems.

12. Detailed Exploration of Hormonal Influences

To further understand why a period might last for two weeks, it’s important to explore the intricate details of hormonal influences on the menstrual cycle. Hormones act as chemical messengers that regulate various bodily functions, including the menstrual cycle. The interplay between estrogen and progesterone is especially crucial.

12.1. Estrogen

Estrogen is primarily responsible for the development and maintenance of the female reproductive system. During the menstrual cycle, estrogen levels rise in the first half, leading to the thickening of the uterine lining. When estrogen levels drop, the uterine lining sheds, resulting in menstruation.

  • Role: Development of the reproductive system, thickening of the uterine lining.
  • Imbalance Effects: Excess estrogen can lead to a thicker uterine lining and heavier bleeding, while low estrogen can cause irregular periods.
  • Sources: Produced by the ovaries, adrenal glands, and fat cells.

12.2. Progesterone

Progesterone plays a vital role in preparing the uterine lining for implantation of a fertilized egg. After ovulation, progesterone levels rise to maintain the thickened uterine lining. If pregnancy doesn’t occur, progesterone levels drop, triggering menstruation.

  • Role: Prepares the uterine lining for implantation.
  • Imbalance Effects: Low progesterone can lead to irregular shedding of the uterine lining and prolonged periods.
  • Production: Primarily produced by the corpus luteum in the ovary after ovulation.

12.3. Conditions Affecting Hormones

Several conditions can disrupt the balance of estrogen and progesterone, leading to prolonged periods.

  • Polycystic Ovary Syndrome (PCOS): A hormonal disorder that can cause irregular periods, ovarian cysts, and fertility problems. It often leads to higher levels of androgens and imbalances in estrogen and progesterone.
  • Thyroid Disorders: The thyroid gland produces hormones that regulate metabolism and can indirectly affect the menstrual cycle. Hypothyroidism (underactive thyroid) and hyperthyroidism (overactive thyroid) can both cause menstrual irregularities.
  • Perimenopause: The transition period before menopause, characterized by fluctuating hormone levels. This can lead to irregular periods, including prolonged bleeding.

12.4. Managing Hormonal Imbalances

Managing hormonal imbalances often involves a combination of lifestyle changes and medical treatments.

  • Hormone Therapy: Supplementing with estrogen and/or progesterone can help regulate the menstrual cycle.
  • Birth Control Pills: Oral contraceptives can help regulate hormone levels and reduce heavy bleeding.
  • Lifestyle Changes: Maintaining a healthy weight, reducing stress, and eating a balanced diet can support hormonal balance.

13. Exploring Uterine Abnormalities in Detail

Uterine abnormalities such as fibroids and polyps are common causes of prolonged periods. Understanding these conditions in detail can help individuals make informed decisions about their treatment options.

13.1. Uterine Fibroids

Uterine fibroids are noncancerous growths that develop in the uterus. They can range in size from small nodules to large masses that distort the shape of the uterus.

  • Symptoms: Heavy periods, prolonged bleeding, pelvic pain, frequent urination, constipation.
  • Diagnosis: Pelvic exam, ultrasound, MRI.
  • Treatment Options:
    • Medications: Hormonal birth control, GnRH agonists, tranexamic acid.
    • Non-Invasive Procedures: MRI-guided focused ultrasound surgery (FUS).
    • Minimally Invasive Procedures: Uterine artery embolization (UAE), myomectomy.
    • Surgical Procedures: Hysterectomy.

13.2. Uterine Polyps

Uterine polyps are growths that develop in the lining of the uterus (endometrium). They are usually benign but can sometimes become cancerous.

  • Symptoms: Irregular periods, prolonged bleeding, spotting between periods, heavy bleeding.
  • Diagnosis: Ultrasound, hysteroscopy, endometrial biopsy.
  • Treatment Options:
    • Polypectomy: Surgical removal of the polyp during a hysteroscopy.
    • Medications: Hormonal treatments can sometimes help reduce symptoms but are not a long-term solution.

13.3. Adenomyosis

Adenomyosis occurs when the endometrial tissue grows into the muscle of the uterus, causing the uterus to enlarge and leading to heavy and painful periods.

  • Symptoms: Heavy periods, painful periods, enlarged uterus, chronic pelvic pain.
  • Diagnosis: Pelvic exam, ultrasound, MRI.
  • Treatment Options:
    • Medications: Pain relievers, hormonal birth control.
    • Surgical Procedures: Hysterectomy.

14. The Impact of Lifestyle and Environmental Factors

Lifestyle and environmental factors can also influence the menstrual cycle, potentially leading to prolonged periods.

14.1. Stress

Chronic stress can disrupt the hormonal balance, affecting the menstrual cycle.

  • Mechanism: Stress affects the hypothalamic-pituitary-ovarian (HPO) axis, which regulates hormone production.
  • Management: Stress reduction techniques such as yoga, meditation, and counseling.

14.2. Diet and Nutrition

A poor diet lacking essential nutrients can affect hormonal balance and menstrual health.

  • Importance of a Balanced Diet: Include iron-rich foods, vitamins, and minerals.
  • Avoid Processed Foods: Limit intake of processed foods, sugary drinks, and unhealthy fats.

14.3. Exercise

Regular physical activity can help maintain a healthy weight and reduce stress, both of which can positively impact the menstrual cycle.

  • Benefits of Exercise: Improves hormonal balance, reduces stress, and supports overall health.
  • Recommended Exercise: Aim for at least 150 minutes of moderate-intensity exercise per week.

14.4. Environmental Toxins

Exposure to environmental toxins can disrupt the endocrine system, affecting hormone levels and menstrual health.

  • Examples: Pesticides, plastics, and industrial chemicals.
  • Minimizing Exposure: Choose organic foods, use BPA-free products, and avoid exposure to known toxins.

15. The Connection Between Medical Conditions and Prolonged Periods

Several medical conditions can contribute to prolonged periods. Understanding these connections is essential for accurate diagnosis and treatment.

15.1. Bleeding Disorders

Bleeding disorders such as Von Willebrand disease affect the blood’s ability to clot, leading to prolonged and heavy bleeding.

  • Von Willebrand Disease: The most common inherited bleeding disorder.
  • Symptoms: Prolonged bleeding, easy bruising, nosebleeds.
  • Diagnosis: Blood tests to assess clotting factors.

15.2. Thyroid Disorders

Thyroid disorders can disrupt hormone levels and affect the menstrual cycle.

  • Hypothyroidism: Underactive thyroid.
  • Hyperthyroidism: Overactive thyroid.
  • Impact: Can cause irregular, heavy, or prolonged periods.

15.3. Liver and Kidney Disease

Liver and kidney disease can affect hormone metabolism and clotting factors, leading to menstrual irregularities.

  • Liver Disease: Can disrupt hormone production and clotting factors.
  • Kidney Disease: Can affect hormone clearance and red blood cell production.

15.4. Autoimmune Diseases

Autoimmune diseases can cause inflammation and hormonal imbalances that affect the menstrual cycle.

  • Examples: Lupus, rheumatoid arthritis.
  • Impact: Can cause irregular periods, heavy bleeding, and prolonged menstruation.

16. Medical Advancements in Diagnosing Prolonged Periods

Medical science continues to advance, offering more sophisticated diagnostic tools for identifying the causes of prolonged periods.

16.1. Advanced Imaging Techniques

Advanced imaging techniques such as high-resolution ultrasound and MRI provide detailed views of the reproductive organs.

  • High-Resolution Ultrasound: Provides detailed images of the uterus and ovaries.
  • MRI: Offers a comprehensive view of the pelvic region.

16.2. Genetic Testing

Genetic testing can identify inherited bleeding disorders and other genetic factors that may contribute to prolonged periods.

  • Purpose: Identifies genetic mutations associated with bleeding disorders.
  • Benefits: Provides accurate diagnosis and personalized treatment.

16.3. Biomarker Analysis

Biomarker analysis involves measuring specific substances in the blood to identify underlying causes of menstrual irregularities.

  • Examples: Hormone levels, inflammatory markers, clotting factors.
  • Benefits: Provides insights into the underlying mechanisms of prolonged periods.

17. Comprehensive Review of Medical Interventions

Medical interventions for prolonged periods range from medications to surgical procedures. A comprehensive review of these options can help individuals make informed choices.

17.1. Hormonal Therapies

Hormonal therapies such as birth control pills and hormonal IUDs can help regulate hormone levels and reduce heavy bleeding.

  • Mechanism: Stabilizes the uterine lining and reduces blood flow.
  • Types: Oral contraceptives, hormonal IUDs (Mirena).

17.2. Non-Hormonal Medications

Non-hormonal medications such as tranexamic acid and NSAIDs can help reduce heavy bleeding and pain.

  • Tranexamic Acid: Promotes blood clotting to reduce bleeding.
  • NSAIDs: Reduce pain and inflammation, potentially decreasing bleeding.

17.3. Minimally Invasive Procedures

Minimally invasive procedures such as endometrial ablation and uterine artery embolization can help reduce heavy bleeding without major surgery.

  • Endometrial Ablation: Destroys the uterine lining to reduce bleeding.
  • Uterine Artery Embolization: Blocks blood flow to fibroids, causing them to shrink.

17.4. Surgical Interventions

Surgical interventions such as myomectomy and hysterectomy may be necessary for severe cases of prolonged periods.

  • Myomectomy: Removal of fibroids.
  • Hysterectomy: Removal of the uterus.

18. Innovative Approaches to Managing Menstrual Health

Emerging technologies and holistic approaches are offering new ways to manage menstrual health and address prolonged periods.

18.1. Telemedicine

Telemedicine allows individuals to consult with healthcare providers remotely, improving access to care.

  • Benefits: Convenient, accessible, and cost-effective.
  • Services: Virtual consultations, remote monitoring, and prescription refills.

18.2. Mobile Health Apps

Mobile health apps can help individuals track their menstrual cycles, monitor symptoms, and access personalized recommendations.

  • Features: Cycle tracking, symptom logging, and personalized insights.
  • Benefits: Empower individuals to take control of their menstrual health.

18.3. Holistic Therapies

Holistic therapies such as acupuncture, herbal medicine, and mindfulness can complement conventional medical treatments.

  • Acupuncture: May help regulate hormone levels and reduce pain.
  • Herbal Medicine: Certain herbs may help reduce heavy bleeding and regulate the menstrual cycle.
  • Mindfulness: Stress reduction techniques can improve overall well-being.

19. Expert Insights on Managing Prolonged Periods

To provide valuable insights on managing prolonged periods, we turn to expert opinions from healthcare professionals.

19.1. Gynecologists

Gynecologists specialize in female reproductive health and can provide comprehensive care for prolonged periods.

  • Recommendations: Regular check-ups, thorough evaluations, and personalized treatment plans.

19.2. Endocrinologists

Endocrinologists focus on hormone disorders and can help manage hormonal imbalances that contribute to prolonged periods.

  • Recommendations: Hormone testing, hormone therapy, and lifestyle adjustments.

19.3. Hematologists

Hematologists specialize in blood disorders and can diagnose and treat bleeding disorders that cause prolonged periods.

  • Recommendations: Blood tests to assess clotting factors, medication to promote blood clotting.

20. Proactive Steps for Individuals Experiencing Prolonged Periods

Individuals experiencing prolonged periods can take proactive steps to manage their health and seek appropriate care.

20.1. Track Your Menstrual Cycle

Keep a detailed record of your menstrual cycle, including the length of your periods, the amount of bleeding, and any associated symptoms.

  • Tools: Calendar, mobile app, or journal.
  • Benefits: Provides valuable information for diagnosis and treatment.

20.2. Consult with a Healthcare Provider

Schedule an appointment with a healthcare provider to discuss your symptoms and undergo a thorough evaluation.

  • Questions to Ask: What could be causing my prolonged periods? What tests do you recommend? What are my treatment options?

20.3. Advocate for Your Health

Be an active participant in your healthcare and advocate for your needs.

  • Prepare for Your Appointment: Write down your questions and concerns.
  • Be Open and Honest: Provide accurate information about your symptoms and medical history.
  • Seek Second Opinions: If you are not satisfied with your care, seek a second opinion from another healthcare provider.

Prolonged periods can be a challenging issue to navigate, but with the right information and support, you can find effective solutions and improve your quality of life. WHY.EDU.VN is here to provide you with the answers and resources you need to make informed decisions about your health.

Remember, you’re not alone in this. Reach out to healthcare professionals and utilize the resources available to you. For further assistance and expert guidance, visit why.edu.vn, where you can ask questions and receive answers from our team of experts. We are located at 101 Curiosity Lane, Answer Town, CA 90210, United States, and you can contact us via Whatsapp at +1 (213) 555-0101. Your health is our priority.

FAQ: Prolonged Menstrual Periods

Question Answer
1. What is considered a prolonged menstrual period? A menstrual period is considered prolonged if it lasts longer than 7 days.
2. What are the common causes of a 2-week long period? Common causes include hormonal imbalances, uterine fibroids or polyps, adenomyosis, thyroid disorders, bleeding disorders, and certain medications.
3. When should I see a doctor for a prolonged period? You should see a doctor if your period lasts longer than 7 days, you’re soaking through pads or tampons in less than 2 hours, you’re passing large blood clots, or you’re experiencing symptoms of anemia (fatigue, weakness).
4. How are prolonged periods diagnosed? Diagnosis involves a pelvic exam, blood tests to check hormone levels and clotting factors, ultrasound, endometrial biopsy, and hysteroscopy.
5. What are the treatment options for a prolonged period? Treatment options include hormonal birth control, tranexamic acid, NSAIDs, iron supplements, and, in some cases, surgery (hysterectomy, myomectomy, endometrial ablation).
6. Can stress cause a prolonged period? Yes, chronic stress can disrupt the hormonal balance and affect the menstrual cycle, potentially leading to prolonged periods.
7. Can obesity affect my menstrual cycle? Yes, higher body weight can influence hormone levels and inflammation, impacting menstrual bleeding and potentially causing prolonged periods.
8. What is pelvic inflammatory disease (PID)? Pelvic inflammatory disease (PID) is an infection of the reproductive organs that can cause irregular bleeding and prolonged periods. It’s often caused by sexually transmitted bacteria.
9. Can cancer cause prolonged periods? In rare cases, prolonged or heavy bleeding can be a sign of endometrial, cervical, or other reproductive cancers.
10. What lifestyle changes can help manage prolonged periods? Lifestyle changes include maintaining a balanced diet rich in iron and vitamins, engaging in regular physical activity, and practicing stress management techniques such as yoga, meditation, or deep breathing exercises.

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