When someone sneezes, it’s almost automatic to hear “Bless you!” in response, particularly in English-speaking countries like the United States. But have you ever paused to wonder about the origins of this widespread custom? It turns out, the exclamation “Bless you” has roots that stretch back centuries and touch upon beliefs about health, superstition, and social etiquette.
The most common explanation traces the phrase back to ancient times when people were highly superstitious. One prevailing belief was that a sneeze could expel your soul from your body. Saying “God bless you,” or simply “Bless you,” was thought to act as a protective charm, preventing the devil from snatching the temporarily dislodged soul. This interpretation highlights a time when sneezes were not just seen as a bodily function but potentially a moment of vulnerability.
Another origin story is linked to the devastating bubonic plague that swept through Europe in the 14th century. During this period, a sneeze was recognized as an early symptom of the plague, a disease with a high mortality rate. In such dire circumstances, uttering “God bless you” became less about superstition and more about offering a genuine benediction, a prayer for someone’s survival when faced with a potentially fatal illness. It was a way to offer comfort and hope in a time of widespread death and fear.
While these historical explanations offer fascinating insights into the phrase’s past, the primary reason “bless you” persists today is simply politeness. Over time, the phrase has transitioned from a possible invocation against evil or a blessing during illness to a standard social custom. It’s now largely considered the polite and considerate thing to say when someone sneezes, akin to saying “excuse me” after a burp. The original meanings may be largely forgotten, but the social reflex remains strong.
Interestingly, there’s a German alternative that also finds its way into American English: “Gesundheit.” This word directly translates to “health” in German. Its presence in American vernacular is a testament to the influence of German immigrants. Many English speakers use “Gesundheit” without realizing its German origin or its literal meaning, further demonstrating how customs and phrases can evolve and be adopted across cultures, often retaining their intent even as their origins become obscured.
So, the next time you hear “Bless you” after a sneeze, remember that you’re participating in a tradition with a rich and somewhat mysterious history. Whether rooted in ancient soul beliefs, medieval plague times, or simply modern manners, this little phrase carries a surprisingly weighty past within its two simple words.
