Why Do My Hands Feel Numb? Understanding Causes, Symptoms, and Treatments

Numbness in the hands is a disconcerting sensation that can interfere with everyday activities and reduce hand functionality. This uncomfortable symptom, characterized by a lack of normal feeling, can stem from various underlying issues, ranging from nerve conditions to spinal problems and even certain medications.

Depending on the root cause, hand numbness can worsen over time and may be accompanied by other concerning symptoms such as pain or weakness. However, in many cases, hand numbness is treatable, and early intervention significantly improves the chances of a full recovery.

This article delves into the symptom of hand numbness, exploring the potential reasons behind it, diagnostic approaches, available treatments, and crucial guidance on when to seek medical advice.

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Symptoms Associated with Numbness in the Hands

Hand numbness can manifest in different ways and can affect either one or both hands, and may even extend to the arm. The sensation may be intermittent or persistent and can vary in intensity.

Common symptoms accompanying hand numbness include:

  • Reduced or complete loss of sensation
  • Tingling, often described as “pins and needles” or a feeling like your hand has “fallen asleep”
  • Pain, which can range from mild to severe and may include burning sensations
  • Altered temperature perception, such as feeling hot or cold in the affected hand
  • Heightened sensitivity to touch in some instances
  • Difficulty with hand coordination and fine motor skills

In some cases, hand numbness is also linked to weakness in the hand or arm. Systemic conditions, such as peripheral neuropathy, which involves damage to the peripheral nerves, typically cause numbness in both the hands and feet.

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What Causes Numbness in Your Hands? Common Causes Explained

The most frequent reason for experiencing hand numbness is pressure applied to the sensory nerves and small blood vessels in your hand. This can occur when you lean on your hand for prolonged periods or maintain awkward postures. This pressure can lead to a temporary sensation of the hand “falling asleep,” characterized by tingling.

Usually, this type of transient numbness resolves within minutes once the pressure is relieved. However, for individuals with conditions like neuropathy or peripheral vascular disease, hand numbness can occur more frequently, last longer, and be more severe.

Persistent hand numbness often indicates damage to the peripheral sensory nerves of the hand. Additionally, certain conditions affecting the sensory processing regions of the brain or spinal cord can also trigger hand numbness.

Here are some common causes that explain why your hands feel numb:

  • Nerve Compression: Conditions like carpal tunnel syndrome, cubital tunnel syndrome, and radial tunnel syndrome involve compression of the median, ulnar, and radial nerves respectively, leading to numbness, tingling, and pain in the hands.
  • Peripheral Neuropathy: Damage to the peripheral nerves due to conditions like diabetes, vitamin deficiencies, infections, autoimmune diseases, and exposure to toxins can cause widespread numbness, including in the hands.
  • Cervical Spine Issues: Problems in the neck, such as cervical spondylosis (arthritis of the neck) or herniated discs, can compress nerve roots that supply sensation to the hands, resulting in numbness.
  • Systemic Diseases: Conditions like rheumatoid arthritis, lupus, and hypothyroidism can cause inflammation or nerve damage leading to hand numbness.
  • Vascular Issues: Peripheral vascular disease, which affects blood flow to the extremities, can cause numbness and coldness in the hands.
  • Brain Conditions: Stroke, transient ischemic attacks (TIAs), brain tumors, and multiple sclerosis (MS) can affect sensory pathways in the brain, causing numbness, often on one side of the body including the hand.
  • Medications: Certain medications, particularly those used in chemotherapy, and drugs for cholesterol, blood pressure, antibiotics, and immunosuppressants can have neuropathy as a side effect, leading to hand numbness.
  • Trauma or Injury: Direct injury to the hand, wrist, arm, or neck can damage nerves and cause numbness.

The median, ulnar, and radial nerves are crucial peripheral sensory nerves responsible for detecting sensations in the hand. These nerves transmit sensory information to the spinal cord, which then relays it to the brain, enabling us to perceive touch, temperature, and pain. Damage at any point along this pathway can result in hand numbness.

Inflammatory conditions affecting the hands and arms, such as carpal tunnel syndrome or rheumatoid arthritis, can cause numbness in one or both hands. Cervical spine problems may also lead to numbness in either one or both hands. Typically, nerve trauma or brain-related issues like stroke, brain tumors, or MS will cause numbness predominantly in one hand.

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Medications That Can Cause Hand Numbness

Many medications known to cause neuropathy can also induce hand numbness as a side effect.

Common drug categories and specific medications associated with hand numbness include:

  • Chemotherapy Medications: Platinum-based drugs (cisplatin, oxaliplatin), taxanes (paclitaxel, docetaxel), vinca alkaloids (vincristine, vinblastine).
  • Cholesterol-Lowering Medications: Statins (atorvastatin, simvastatin) in some individuals.
  • Blood Pressure Treatments: Certain diuretics and vasodilators.
  • Antibiotics: Fluoroquinolones (ciprofloxacin, levofloxacin), metronidazole, isoniazid.
  • Immunosuppressants: Cyclosporine, tacrolimus.

Consult Your Healthcare Provider

Given the extensive list of medications that can potentially cause hand numbness, it is crucial to consult with your healthcare provider if you start experiencing this symptom after initiating a new medication. They can assess whether your medication could be the cause and recommend alternative treatments if necessary.

Complications and Risk Factors Related to Hand Numbness

Experiencing numbness and reduced sensation in your hands can lead to potential complications. When hand sensation is diminished, you may not readily perceive pain from injuries to your fingers or hands. This lack of awareness can allow injuries to worsen or continue bleeding unnoticed.

Untreated injuries, particularly in individuals with diabetes, who often have compromised immune systems and impaired wound healing, are susceptible to infection. Typically, an infected wound is painful, serving as an alert. However, with impaired sensation, you might not realize an infection is developing.

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Treatment Options for Hand Numbness

If you experience occasional or frequent hand numbness, seeking appropriate treatment is essential. Treatment strategies focus on both symptomatic relief for associated pain and addressing the underlying cause to prevent potential permanent nerve damage.

Treatments for hand numbness are tailored to the specific underlying cause and may include:

  • Ergonomic Adjustments: Optimizing posture and positioning during activities, such as work or sleep, to alleviate pressure on nerves in conditions like carpal tunnel syndrome, radial neuropathy, or ulnar neuropathy.
  • Splinting: Wearing a wrist splint, especially at night, can reduce pressure on the median nerve in carpal tunnel syndrome and other nerve compression syndromes.
  • Medications for Neuropathic Pain: Prescription medications specifically designed to manage nerve pain can be effective in treating peripheral neuropathy and reducing numbness.
  • Anti-inflammatory Medications: For cervical radiculopathy caused by nerve root inflammation in the neck, anti-inflammatory drugs can help reduce swelling and alleviate numbness.
  • Injections: Corticosteroid injections can be administered to reduce inflammation and pressure in conditions like carpal tunnel syndrome or radiculopathy.
  • Disease-Modifying Therapies (DMTs) for MS: For hand numbness caused by multiple sclerosis, DMTs aim to slow disease progression and reduce symptom severity.
  • Surgery: In cases of traumatic nerve injury, severe vascular disease, or to relieve nerve compression in the arm or hand, surgical intervention may be necessary.
  • Physical Therapy: Physical therapy can help reduce inflammation, improve nerve function, restore motor control, and enhance overall hand function.

Often, a combination of therapies is required for optimal management. For instance, physical therapy is typically a crucial component of rehabilitation following surgery for nerve repair.

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Diagnostic Tests to Identify the Cause of Hand Numbness

Diagnosing the cause of hand numbness involves a comprehensive assessment that includes evaluating physical signs such as diminished sensation, reflex changes, and muscle weakness. A thorough medical evaluation is essential to pinpoint the underlying reason for the numbness.

Your healthcare provider will start by discussing your symptoms, medical history, and conducting a detailed physical examination. This assessment helps determine if your numbness is related to a chronic condition like neuropathy or an acute issue like arm trauma, and whether it originates from a nerve, spinal cord, or brain problem.

Diagnostic tests may be required to precisely identify the cause of your hand numbness. The specific tests recommended will depend on your medical history and physical examination findings.

Possible diagnostic tests include:

  • Cervical Spine Imaging: X-rays or magnetic resonance imaging (MRI) of the cervical spine can detect problems such as radiculopathy, myelopathy, tumors, or MS affecting the spinal cord or nerve roots in the neck.
  • Electromyography (EMG) and Nerve Conduction Studies (NCV): These tests assess nerve and muscle function and can identify neuropathy, nerve damage, and nerve compression.
  • Blood Tests: Blood analysis can reveal signs of systemic inflammatory diseases like rheumatoid arthritis or lupus, as well as metabolic disorders like diabetes and vitamin deficiencies.
  • Vascular Ultrasound: This non-invasive test evaluates blood flow in the arteries and veins of the arms and hands to identify peripheral vascular disease.
  • Brain MRI: Brain imaging can help diagnose conditions like stroke, brain tumors, or MS affecting the central nervous system and causing numbness.

Based on the results of these tests, your healthcare provider can formulate a targeted treatment plan to alleviate your hand numbness and address the underlying condition.

When to Seek Medical Attention for Hand Numbness

While occasional hand numbness due to pressure is a common experience, any other instance of hand numbness should be evaluated by a healthcare professional. Certain types of hand numbness can indicate a medical emergency, while others require prompt attention to prevent further complications.

Seek Immediate Medical Care If:

Seek urgent medical attention if you experience new onset hand numbness, particularly if it is sudden, affects only one hand or arm, and is accompanied by:

  • Sudden weakness or paralysis in the arm or leg
  • Difficulty speaking or understanding speech
  • Facial drooping
  • Severe headache
  • Dizziness or loss of balance
  • Confusion

These symptoms may indicate a serious condition such as a stroke, MS exacerbation, or a herniated cervical disc requiring immediate medical intervention.

Schedule an Appointment With Your Provider If:

For hand numbness related to conditions like carpal tunnel syndrome or radial/ulnar neuropathy, symptoms may fluctuate and gradually worsen over time. While not typically a medical emergency, early treatment is crucial for better outcomes.

Gradually worsening numbness in both hands can be a sign of progressing peripheral vascular disease or a complication of diabetes.

Even if you have a pre-existing diagnosis of a condition known to cause hand numbness, it’s important to schedule an appointment if you notice a worsening of your symptoms or new concerning changes. Untreated underlying conditions can progress and lead to further complications.

Summary

Hand numbness is a common symptom with a wide range of potential causes, from nerve compression to systemic diseases. It can be accompanied by various sensations like pain, tingling, and impaired coordination. Prompt medical evaluation is crucial for new or worsening hand numbness to ensure timely diagnosis and appropriate treatment.

A Word From Verywell

Experiencing hand numbness can be alarming, but in most cases, it is treatable and not indicative of a life-threatening condition. However, it is essential to seek medical evaluation to determine the underlying cause and receive appropriate management.

Reduced hand sensation can lead to challenges in performing daily tasks and increase the risk of injury. Working closely with your healthcare providers to understand the cause of your hand numbness and implement appropriate safety measures and rehabilitation strategies is key to managing this symptom effectively and maintaining your quality of life.

Frequently Asked Questions

  • Can you treat carpal tunnel syndrome at home?

    Yes, in many cases, home treatments can be effective for carpal tunnel syndrome, especially in mild to moderate cases. Your healthcare provider may recommend wearing a wrist splint, particularly during activities that aggravate symptoms and at night. Lifestyle modifications, such as ergonomic adjustments and avoiding repetitive hand motions, can also help. Over-the-counter pain relievers may provide temporary symptom relief. However, if symptoms persist or worsen, medical interventions like corticosteroid injections or surgery may be necessary.

    Learn More: Physical Therapy for Carpal Tunnel Syndrome

  • Is hand numbness a sign of stroke?

    Hand numbness alone is not always indicative of a stroke, but sudden onset of hand or arm numbness, especially when accompanied by other neurological symptoms, can be a warning sign of stroke. If you experience sudden hand or arm numbness, particularly if it is on one side of the body and associated with symptoms like weakness, speech difficulty, facial drooping, or severe headache, it is crucial to seek immediate medical attention to rule out stroke and receive prompt treatment.

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