Why Do My Contacts Burn? If you experience a burning sensation when inserting or wearing your contact lenses, it’s a sign that something isn’t right. At WHY.EDU.VN, we provide expert insights to help you understand the potential causes, from improper hygiene and allergic reactions to dry eyes and infections. Explore with us possible underlying issues, ensuring your contact lens experience remains comfortable and safe, and discover solutions for healthy eyes, irritation relief and optimal contact lens care.
1. Thorough Handwashing: A Crucial Step
One of the most common culprits behind burning contact lenses is inadequate hand hygiene. Throughout the day, our hands come into contact with countless surfaces, accumulating dirt, oils, and microorganisms. Transferring these contaminants to your contact lenses can lead to irritation and discomfort.
Explanation:
- Contaminants: Our hands pick up dirt, oils, and microbes throughout the day.
- Transfer: These contaminants can easily transfer to your contact lenses during insertion or removal.
- Irritation: Contaminants can cause irritation, inflammation, and even infection in the eyes.
Solution:
- Wash thoroughly: Wash your hands thoroughly with mild soap and water for at least 20 seconds before handling your contact lenses.
- Dry with lint-free towel: Dry your hands with a lint-free towel to prevent particles from adhering to your lenses.
- Avoid lotions and perfumes: Refrain from using lotions or perfumes before handling your lenses, as these substances can also cause irritation.
2. Allergic Conjunctivitis: Identifying and Managing Allergies
Allergic reactions, particularly allergic conjunctivitis, can also trigger a burning sensation when wearing contact lenses. This condition occurs when the body perceives a harmless substance, such as pollen or dust, as a threat, leading to inflammation and discomfort.
Explanation:
- Allergens: Pollen, dust, pet dander, and mold spores are common allergens that can affect the eyes.
- Immune response: When these allergens come into contact with the eyes, the body’s immune system releases histamine, causing inflammation and irritation.
- Symptoms: Allergic conjunctivitis can manifest as itchy, red, watery eyes, as well as a burning sensation.
Management:
- Identify allergens: Determine what substances trigger your allergic reactions.
- Avoid allergens: Minimize exposure to allergens by staying indoors during peak pollen seasons, using air purifiers, and washing bedding regularly.
- Antihistamine eye drops: Use over-the-counter or prescription antihistamine eye drops to relieve symptoms.
- Consult an allergist: If allergies persist or worsen, consult an allergist for further evaluation and treatment.
3. Sensitivity to Contact Lens Solution: Finding the Right Formula
The solution used to clean and store your contact lenses can also be a source of irritation. Some individuals may be sensitive to certain preservatives or chemicals present in these solutions.
Explanation:
- Preservatives: Contact lens solutions often contain preservatives to prevent bacterial growth.
- Sensitivity: Some individuals may be sensitive to these preservatives, leading to allergic reactions or irritation.
- Symptoms: Sensitivity to contact lens solution can cause burning, stinging, redness, and discomfort.
Solution:
- Switch solutions: Experiment with different brands or formulations of contact lens solutions to find one that doesn’t cause irritation.
- Preservative-free options: Consider using preservative-free solutions, especially if you have sensitive eyes.
- Consult an eye care professional: Seek advice from your eye care professional regarding the best contact lens solution for your specific needs.
4. Dry Eyes: Understanding the Connection
Dry eyes, a condition characterized by insufficient tear production or poor tear quality, can also contribute to burning sensations when wearing contact lenses. When the eyes lack adequate lubrication, the contact lenses can rub against the cornea, causing discomfort and irritation.
Explanation:
- Tear film: The tear film is a thin layer of fluid that lubricates and protects the surface of the eye.
- Dry eye: Dry eye occurs when the tear film is insufficient or of poor quality, leading to dryness, irritation, and discomfort.
- Contact lenses: Contact lenses can exacerbate dry eye symptoms by absorbing moisture from the tear film.
Management:
- Artificial tears: Use over-the-counter artificial tears to lubricate the eyes and relieve dryness.
- Blink frequently: Make a conscious effort to blink frequently, especially when using digital devices or reading.
- Humidify the environment: Use a humidifier to add moisture to the air, particularly in dry or air-conditioned environments.
- Consult an eye care professional: If dry eye symptoms persist, consult an eye care professional for further evaluation and treatment.
5. Eye Infections: Addressing Underlying Issues
Underlying eye infections, such as keratitis or corneal ulcers, can also cause burning sensations when wearing contact lenses. These infections can inflame the cornea, leading to pain, redness, and sensitivity to light.
Explanation:
- Keratitis: Keratitis is an inflammation of the cornea, often caused by bacterial, viral, or fungal infections.
- Corneal ulcers: Corneal ulcers are open sores on the cornea, typically resulting from infection or injury.
- Contact lenses: Contact lenses can increase the risk of eye infections, especially if they are not properly cleaned and disinfected.
Symptoms:
- Pain: Severe eye pain or discomfort
- Redness: Redness and inflammation of the eye
- Sensitivity to light: Increased sensitivity to light
- Blurred vision: Blurred or decreased vision
- Discharge: Discharge from the eye
Treatment:
- Seek medical attention: If you suspect an eye infection, seek immediate medical attention from an eye care professional.
- Antibiotics or antivirals: Depending on the type of infection, treatment may involve antibiotic or antiviral eye drops or ointments.
- Avoid contact lens wear: Refrain from wearing contact lenses until the infection has completely resolved.
6. Eye Makeup Usage: Minimizing Irritation
The use of eye makeup can also contribute to burning sensations when wearing contact lenses. Particles of makeup can get trapped under the lenses, causing irritation and discomfort.
Explanation:
- Makeup particles: Eye makeup, such as eyeshadow, eyeliner, and mascara, can contain small particles that can irritate the eyes.
- Trapped particles: These particles can get trapped under contact lenses, causing friction and discomfort.
- Irritation: Irritation from makeup particles can manifest as burning, stinging, redness, and watery eyes.
Prevention:
- Apply makeup carefully: Apply eye makeup carefully, avoiding the lash line and inner corners of the eyes.
- Use hypoallergenic products: Choose hypoallergenic and ophthalmologist-tested makeup products to minimize the risk of irritation.
- Remove makeup thoroughly: Remove eye makeup thoroughly before going to bed, using a gentle makeup remover.
- Wash hands: Wash your hands thoroughly before handling contact lenses to prevent transferring makeup particles to the lenses.
7. Overwearing Contact Lenses: Adhering to Recommended Wear Time
Wearing contact lenses for longer than recommended can also lead to burning sensations. Over time, contact lenses can accumulate deposits of proteins, lipids, and other substances, which can irritate the eyes.
Explanation:
- Deposit buildup: Contact lenses can accumulate deposits of proteins, lipids, and other substances from tears and the environment.
- Irritation: These deposits can irritate the eyes, causing burning, discomfort, and increased risk of infection.
- Oxygen deprivation: Overwearing contact lenses can also deprive the cornea of oxygen, leading to dryness and discomfort.
Recommendations:
- Follow wear schedule: Adhere to the recommended wear schedule for your specific type of contact lenses.
- Remove lenses at night: Remove contact lenses before going to bed to allow the eyes to breathe and recover.
- Replace lenses as directed: Replace contact lenses as directed by your eye care professional, whether they are daily disposables, weekly, or monthly lenses.
8. Poorly Fitting Contact Lenses: Ensuring Proper Fit
Ill-fitting contact lenses can also cause burning sensations and discomfort. Contact lenses that are too tight or too loose can rub against the cornea, leading to irritation and even corneal abrasions.
Explanation:
- Tight lenses: Contact lenses that are too tight can restrict tear flow and oxygen supply to the cornea, causing dryness and discomfort.
- Loose lenses: Contact lenses that are too loose can move around excessively, causing irritation and potential damage to the cornea.
- Corneal abrasions: Ill-fitting contact lenses can also lead to corneal abrasions, which are scratches on the surface of the cornea.
Ensuring Proper Fit:
- Professional fitting: Have your contact lenses professionally fitted by an eye care professional.
- Follow-up exams: Attend regular follow-up exams to ensure that your contact lenses continue to fit properly.
- Report discomfort: Report any discomfort or irritation to your eye care professional immediately.
9. Environmental Factors: Considering External Irritants
External environmental factors can also contribute to burning sensations when wearing contact lenses. These factors include smoke, dust, pollen, and dry air.
Explanation:
- Irritants: Smoke, dust, pollen, and other airborne particles can irritate the eyes, especially when wearing contact lenses.
- Dry air: Dry air can exacerbate dry eye symptoms, leading to discomfort and burning sensations.
- Wind: Wind can also dry out the eyes and cause irritation.
Mitigation:
- Avoid irritants: Minimize exposure to smoke, dust, pollen, and other airborne irritants.
- Use artificial tears: Use artificial tears to lubricate the eyes and relieve dryness.
- Wear sunglasses: Wear sunglasses to protect your eyes from wind and sun.
- Use a humidifier: Use a humidifier to add moisture to the air, particularly in dry environments.
10. Digital Eye Strain: Addressing Screen-Related Discomfort
Prolonged use of digital devices, such as computers, smartphones, and tablets, can lead to digital eye strain, which can exacerbate burning sensations when wearing contact lenses.
Explanation:
- Reduced blinking: When using digital devices, people tend to blink less frequently, leading to dryness and irritation.
- Focusing strain: Prolonged focusing on screens can strain the eye muscles, causing fatigue and discomfort.
- Blue light: Exposure to blue light emitted from digital devices can disrupt sleep patterns and contribute to eye strain.
Mitigation:
- Blink frequently: Make a conscious effort to blink frequently when using digital devices.
- Take breaks: Take regular breaks from screen time, following the 20-20-20 rule (every 20 minutes, look at something 20 feet away for 20 seconds).
- Adjust screen settings: Adjust screen brightness, contrast, and text size for optimal comfort.
- Use blue light filters: Use blue light filters on digital devices or wear blue light-blocking glasses.
11. Medication Side Effects: Identifying Potential Causes
Certain medications can have side effects that contribute to dry eyes and burning sensations when wearing contact lenses. These medications include antihistamines, antidepressants, and diuretics.
Explanation:
- Antihistamines: Antihistamines can reduce tear production, leading to dry eyes.
- Antidepressants: Some antidepressants can also decrease tear production.
- Diuretics: Diuretics can dehydrate the body, leading to dry eyes.
Management:
- Consult your doctor: Discuss any medications you are taking with your doctor to determine if they may be contributing to dry eyes.
- Artificial tears: Use artificial tears to lubricate the eyes and relieve dryness.
- Consider alternative medications: If possible, consider alternative medications that do not have dry eye as a side effect.
12. Vitamin Deficiencies: Addressing Nutritional Needs
Deficiencies in certain vitamins and minerals can also contribute to dry eyes and burning sensations when wearing contact lenses. These nutrients include vitamin A, vitamin D, and omega-3 fatty acids.
Explanation:
- Vitamin A: Vitamin A is essential for maintaining healthy tear production.
- Vitamin D: Vitamin D helps regulate inflammation and supports tear film stability.
- Omega-3 fatty acids: Omega-3 fatty acids have anti-inflammatory properties and can improve tear quality.
Dietary Recommendations:
- Eat a balanced diet: Consume a balanced diet rich in fruits, vegetables, and whole grains.
- Include fatty fish: Include fatty fish, such as salmon and tuna, in your diet to obtain omega-3 fatty acids.
- Consider supplements: Consider taking vitamin A, vitamin D, or omega-3 fatty acid supplements if needed.
13. Autoimmune Diseases: Recognizing Systemic Conditions
Certain autoimmune diseases, such as Sjögren’s syndrome and rheumatoid arthritis, can cause dry eyes and burning sensations when wearing contact lenses. These conditions affect the body’s ability to produce tears and saliva.
Explanation:
- Sjögren’s syndrome: Sjögren’s syndrome is an autoimmune disease that primarily affects the tear and salivary glands.
- Rheumatoid arthritis: Rheumatoid arthritis is an autoimmune disease that causes inflammation of the joints and can also affect the eyes.
- Dry eye: Both Sjögren’s syndrome and rheumatoid arthritis can lead to severe dry eye, causing discomfort and burning sensations.
Management:
- Consult a rheumatologist: Consult a rheumatologist for diagnosis and treatment of autoimmune diseases.
- Artificial tears: Use artificial tears to lubricate the eyes and relieve dryness.
- Prescription medications: Your doctor may prescribe medications to increase tear production or reduce inflammation.
14. Blepharitis: Managing Eyelid Inflammation
Blepharitis, an inflammation of the eyelids, can also contribute to burning sensations when wearing contact lenses. This condition can cause crusting and debris to accumulate along the eyelids, which can irritate the eyes.
Explanation:
- Inflammation: Blepharitis is an inflammation of the eyelids, often caused by bacterial infection or skin conditions.
- Crusting: Crusting and debris can accumulate along the eyelids, irritating the eyes and causing discomfort.
- Contact lenses: Blepharitis can make contact lens wear uncomfortable or impossible.
Treatment:
- Warm compresses: Apply warm compresses to the eyelids for 5-10 minutes several times a day to loosen crusting and debris.
- Eyelid scrubs: Gently scrub the eyelids with a mild cleanser to remove debris.
- Antibiotic ointment: Your doctor may prescribe antibiotic ointment to treat bacterial infections.
15. Giant Papillary Conjunctivitis (GPC): Understanding the Condition
Giant papillary conjunctivitis (GPC) is a type of allergic reaction that affects the inner surface of the eyelids. It is often associated with contact lens wear and can cause burning sensations, itching, and excessive mucus production.
Explanation:
- Allergic reaction: GPC is an allergic reaction to deposits that accumulate on contact lenses.
- Papillae: The inner surface of the eyelids becomes inflamed and develops small bumps called papillae.
- Symptoms: Symptoms of GPC include burning, itching, redness, excessive mucus production, and contact lens intolerance.
Treatment:
- Discontinue contact lens wear: Discontinue contact lens wear until the condition improves.
- Change contact lens type: Switch to a different type of contact lens, such as daily disposables.
- Use artificial tears: Use artificial tears to lubricate the eyes and relieve discomfort.
- Topical corticosteroids: Your doctor may prescribe topical corticosteroids to reduce inflammation.
16. Corneal Hypoxia: Ensuring Sufficient Oxygen Supply
Corneal hypoxia, or oxygen deprivation to the cornea, can occur when wearing contact lenses, especially extended-wear lenses. This condition can lead to discomfort, blurred vision, and an increased risk of infection.
Explanation:
- Oxygen supply: The cornea relies on oxygen from the air to maintain its health and transparency.
- Contact lenses: Contact lenses can reduce the amount of oxygen reaching the cornea, especially tight-fitting or thick lenses.
- Hypoxia: Corneal hypoxia can lead to discomfort, blurred vision, and an increased risk of infection.
Prevention:
- Choose high-oxygen permeability lenses: Choose contact lenses with high-oxygen permeability (Dk/t value).
- Follow recommended wear schedule: Adhere to the recommended wear schedule for your specific type of contact lenses.
- Avoid overwearing lenses: Avoid overwearing contact lenses, especially extended-wear lenses.
- Remove lenses at night: Remove contact lenses before going to bed to allow the cornea to breathe and recover.
17. Improper Contact Lens Care: Adhering to Guidelines
Improper contact lens care is a significant cause of burning sensations and other eye problems. Neglecting to clean, disinfect, and store contact lenses properly can lead to the accumulation of bacteria, fungi, and other microorganisms, which can cause infections and irritation.
Explanation:
- Microorganism buildup: Contact lenses can accumulate bacteria, fungi, and other microorganisms from tears and the environment.
- Infection risk: These microorganisms can cause eye infections, such as keratitis and conjunctivitis.
- Irritation: Improperly cleaned or disinfected contact lenses can also cause irritation and discomfort.
Proper Care:
- Wash hands: Wash your hands thoroughly with mild soap and water before handling contact lenses.
- Clean lenses daily: Clean contact lenses daily with a recommended cleaning solution.
- Disinfect lenses daily: Disinfect contact lenses daily with a recommended disinfecting solution.
- Store lenses properly: Store contact lenses in a clean case filled with fresh disinfecting solution.
- Replace case regularly: Replace your contact lens case every three months.
- Avoid tap water: Never use tap water to rinse or store contact lenses, as it can contain harmful microorganisms.
18. Seasonal Changes: Adjusting to Environmental Variations
Seasonal changes can also affect eye comfort and contribute to burning sensations when wearing contact lenses. Dry winter air, high pollen counts in the spring, and increased sun exposure in the summer can all irritate the eyes.
Explanation:
- Winter dryness: Dry winter air can exacerbate dry eye symptoms, leading to discomfort and burning sensations.
- Spring allergies: High pollen counts in the spring can trigger allergic conjunctivitis, causing itchy, red, and watery eyes.
- Summer sun exposure: Increased sun exposure in the summer can damage the eyes and cause irritation.
Adaptation:
- Use artificial tears: Use artificial tears to lubricate the eyes and relieve dryness.
- Stay indoors: Stay indoors during peak pollen seasons.
- Wear sunglasses: Wear sunglasses to protect your eyes from wind and sun.
- Use a humidifier: Use a humidifier to add moisture to the air, particularly in dry environments.
19. Pregnancy: Addressing Hormonal Shifts
Pregnancy can cause hormonal changes that affect tear production and eye comfort. Many pregnant women experience dry eyes and burning sensations when wearing contact lenses.
Explanation:
- Hormonal changes: Hormonal changes during pregnancy can reduce tear production, leading to dry eyes.
- Fluid retention: Pregnancy can also cause fluid retention, which can affect the shape of the cornea and make contact lens wear uncomfortable.
- Increased sensitivity: Some pregnant women may experience increased sensitivity to contact lens solutions or materials.
Recommendations:
- Consult your doctor: Discuss any eye discomfort with your doctor.
- Use artificial tears: Use artificial tears to lubricate the eyes and relieve dryness.
- Reduce contact lens wear: Reduce contact lens wear or switch to glasses if needed.
- Consider alternative lenses: Consider switching to a different type of contact lens, such as daily disposables.
20. Aging: Understanding Age-Related Changes
As we age, our bodies undergo various changes that can affect eye comfort and vision. Age-related changes, such as decreased tear production and increased risk of dry eye, can contribute to burning sensations when wearing contact lenses.
Explanation:
- Decreased tear production: Tear production naturally decreases with age, leading to dry eyes.
- Meibomian gland dysfunction: Meibomian gland dysfunction (MGD), a common age-related condition, can affect tear quality and contribute to dry eyes.
- Cataracts: Cataracts, clouding of the natural lens of the eye, are more common with age and can affect vision and eye comfort.
Management:
- Consult an eye care professional: Consult an eye care professional for regular eye exams and management of age-related eye conditions.
- Use artificial tears: Use artificial tears to lubricate the eyes and relieve dryness.
- Consider prescription medications: Your doctor may prescribe medications to increase tear production or reduce inflammation.
- Consider cataract surgery: If cataracts are affecting your vision and eye comfort, consider cataract surgery.
FAQ: Burning Sensations and Contact Lenses
Here are some frequently asked questions about burning sensations and contact lenses:
| Question | Answer |
|---|---|
| Why do my eyes burn when I put in my contacts? | This can be due to various reasons, including dry eyes, allergies, sensitivity to the solution, or improper cleaning. |
| Can allergies cause my contacts to burn? | Yes, allergic reactions can lead to inflammation and a burning sensation when wearing contact lenses. |
| Is it normal for contacts to burn when first inserted? | A mild sensation might be normal initially, but persistent burning indicates an issue that needs addressing. |
| What should I do if my contact lens solution burns my eyes? | Switch to a preservative-free or different brand of solution to see if the burning stops. Consult your eye doctor for recommendations. |
| How can I prevent my contacts from burning? | Practice good hygiene, keep your lenses clean, and use appropriate solutions. Avoid overwearing and ensure a proper fit. |
| Can dry eyes cause a burning sensation with contacts? | Yes, dry eyes can make wearing contacts uncomfortable and cause a burning sensation. |
| Are there specific contact lenses for people with dry eyes? | Yes, there are lenses designed to retain more moisture and provide better comfort for individuals with dry eyes. |
| Can wearing makeup cause my contacts to burn? | Yes, makeup particles can get trapped under the lenses and cause irritation and burning. Use hypoallergenic products and apply carefully. |
| When should I see a doctor about burning contacts? | If the burning sensation is persistent, severe, or accompanied by other symptoms like redness, discharge, or blurred vision, consult an eye doctor immediately. |
| Is it safe to use eye drops while wearing contacts to relieve burning? | Use only eye drops specifically designed for contact lens wearers. Avoid drops with preservatives that can further irritate the eyes. Consult your eye doctor for advice. |
Conclusion: Ensuring Comfortable Contact Lens Wear
Experiencing burning sensations when wearing contact lenses can be uncomfortable and concerning. By understanding the potential causes and implementing appropriate solutions, you can ensure a more comfortable and enjoyable contact lens experience. If you’re seeking personalized advice and expert solutions, don’t hesitate to reach out to the team at WHY.EDU.VN, located at 101 Curiosity Lane, Answer Town, CA 90210, United States. You can also contact us via Whatsapp at +1 (213) 555-0101 or visit our website at WHY.EDU.VN for more information.
At WHY.EDU.VN, we understand the challenges you face in finding accurate and reliable answers to your questions. We provide detailed, easy-to-understand explanations based on expert knowledge. Our platform offers diverse perspectives and ensures information accuracy and reliability.
Don’t let burning sensations disrupt your vision and comfort. Visit why.edu.vn today to ask your questions and connect with experts who can provide the answers you need. Let us help you find the clarity and knowledge you deserve.
