If you’ve ever noticed a significant uptick in your sexual desire right around the time of your period, you’re definitely not alone. It might seem counterintuitive amidst cramps and other period discomforts, but for many people who menstruate, feeling extra horny during their period is a real phenomenon. Dr. Tia Jackson-Bey, a respected OB-GYN and assistant clinical professor at the Icahn School of Medicine at Mount Sinai, confirms this, noting that many individuals experience a heightened libido while menstruating. Let’s delve into the reasons behind this increased sexual urge during your period.
Hormonal Shifts and Your Sex Drive During Menstruation
To understand why you might be feeling particularly frisky on your period, it’s helpful to grasp the basics of the menstrual cycle. This roughly 28-day cycle is divided into two main phases: the follicular phase and the luteal phase. Typically, the peak of sexual desire aligns with ovulation, the midpoint of your cycle when an ovary releases an egg. This surge is often attributed to the interplay of hormones like estrogen, testosterone, and progesterone, which significantly influence libido.
However, during menstruation, the hormonal landscape shifts. Both progesterone and estrogen levels experience a drop when you’re actively bleeding. This decrease in progesterone, according to Dr. Jackson-Bey, is a key factor in why some experience increased horniness. High progesterone levels are often associated with premenstrual symptoms like breast tenderness, bloating, and fatigue. As progesterone levels decline during your period, you might experience relief from these symptoms, and consequently, feel more sexually inclined. Essentially, it’s like your body getting a break from the sedating effects of high progesterone, potentially freeing you up to feel more in the mood for sexual activity.
Furthermore, if period symptoms have previously dampened your desire for sex or masturbation, the alleviation of these symptoms can naturally lead to a resurgence in your sex drive. It’s a return to feeling more physically comfortable and potentially more open to sexual experiences.
The Added Perks of Period Sex
Beyond hormonal fluctuations, there are other compelling reasons why period sex might be appealing, or why you might be feeling more drawn to it during menstruation. One significant benefit is the potential for pain relief. As reported by SELF, orgasms can actually help alleviate menstrual cramps. The muscle contractions that occur during orgasm, combined with increased blood flow to the pelvic region, may contribute to reducing cramp discomfort. Engaging in sexual activity can also be a mood elevator, which can be particularly welcome if you experience period-related moodiness or irritability.
Another often-cited advantage of period sex is natural lubrication. Menstrual blood acts as a natural lubricant, which can enhance sexual pleasure. Dr. Jackson-Bey points out that lubrication is crucial for a positive sexual experience, and improved lubrication can indeed heighten desire and enjoyment. This natural lubrication can make sex feel particularly comfortable and pleasurable during your period.
Unraveling the Mystery and When to Consult a Doctor
While hormonal shifts offer a significant explanation for increased libido during menstruation, it’s important to acknowledge that the precise reasons behind fluctuations in sexual desire throughout the menstrual cycle are not fully understood by science. Individual experiences vary greatly, and pinpointing the exact cause for increased horniness remains complex.
It’s also crucial to remember that variations in sex drive are completely normal. Not everyone experiences heightened libido during their period, and that’s perfectly okay too. Sexual desire is influenced by a multitude of factors, both hormonal and non-hormonal, and there’s a wide spectrum of what’s considered normal.
However, if you notice significant or dramatic changes in your sex drive, whether an extreme increase or decrease, especially if it’s accompanied by other concerning symptoms, it’s always wise to consult with a healthcare professional. Dr. Jackson-Bey recommends seeking medical advice if you have concerns about changes in your libido.
In conclusion, experiencing increased horniness during your period is a common and often hormonally driven phenomenon. Whether you choose to embrace period sex or not is a personal decision. If you are enjoying a fulfilling sex life, including period sex, continue doing what feels good for you. Just remember to prioritize hygiene and consider using protection if needed.
