Why Take Folic Acid? Benefits, Dosage, and More

Folic acid, also known as vitamin B9, is essential for numerous bodily functions, including cell growth and DNA synthesis. Why take folic acid? Understanding its critical role, benefits, appropriate dosage,…
Hormonal Changes During Menstrual Cycle

Why Do I Get So Hungry Before My Period?

Why do I get so hungry before my period? At WHY.EDU.VN, we understand this common concern and offer a comprehensive explanation of the hormonal, emotional, and metabolic factors at play.…