alcohol and fatigue

Why Does Drinking Alcohol Make You Tired?

It's a common belief that an alcoholic drink before bed can help you drift off to sleep. While it's true that alcohol can initially make you feel drowsy, the overall…

Reasons Why Your Period is Late

Experiencing a late period can be a cause of concern for many women. It's a common situation, and while often not serious, understanding the reasons behind a delayed menstruation is…